I’m aware that my posts of late have focused on myself and how I’m feeling. I’ve needed a way to muddle through and come to terms with those feelings and writing them down has really helped, as has speaking them aloud to the various people who have asked. I’m also aware that you may well be wondering how Poppy is getting on as an update on her progress is long overdue.
I wrote this post some time ago in mid September, but left it unpublished. I think it’s an important part of our transition from Delayed Intensification to Maintenance, so hopefully it’ll fill a few gaps and explain a little bit more about the Maintenance phase involves. Please note that I’ve left this post in the present tense it was originally written in so Poppy is not currently in hospital as you may think when reading it, but rather playing happily at her grandparents house with Daisy! x
A deep breath. Seems a good place to start. I thought I’d left September and the seemingly endless wobble behind me, but October brought another unsteady path to tread. My last post spoke about feeling brighter, and that was my absolute truth in that moment but unfortunately that renewed sense of self only lasted a few days before the despair returned. The positive persona that people tell me inspires them seemed to have left the building and no matter what I did, I couldn’t scrape it together again. I didn’t even really feel sad, I felt numb. Completely devoid of feeling, all the usual tactics which would help me stand tall again after a slump weren’t working and I couldn’t find my happy.